Become a Certified Reformer Pilates Instructor

Class 1 - Modules and milestones - Tutorial

Class 1 - Modules and milestones - Quiz

Class 2 - Mastering you reformer setup - Tutorial

Class 2 - Mastering you reformer setup - Demonstration

Class 2 - Mastering you reformer setup - Summary

Class 2 - Mastering you reformer setup - Quiz

Class 3 - From contrology to contemporary - Tutorial

Class 3 - From contrology to contemporary - Demonstration

Class 3 - From contrology to contemporary - Summary

Class 3 - From contrology to contemporary - Quiz

Class 4 - Fundamental reformer positions - Tutorial

Class 4 - Fundamental reformer positions - Summary

Class 4 - Fundamental reformer positions - Quiz

Class 5 - Mobilty on the reformer, prepare to move well - Tutorial

Class 5 - Mobilty on the reformer, prepare to move well - Demonstration

Class 5 - Mobilty on the reformer, prepare to move well - Summary

Class 5 - Mobilty on the reformer, prepare to move well - Quiz

Class 6 - Clean, Check, Cue: Reformer readiness and professional habits - Tutorial

Class 6 - Clean, Check, Cue: Reformer readiness and professional habits - Summary

Class 6 - Clean, Check, Cue: Reformer readiness and professional habits - Quiz

Class 7 - From foundations to flow: Wrapping up Module 1 - Tutorial

Class 7 - From foundations to flow: Wrapping up Module 1 - Quiz

Class 1 - Footwork series - Tutorial

Class 1 - Footwork series - Demonstration

Class 1 - Footwork series - Summary

Class 1 - Footwork series - Quiz

Class 2 - Pelvic curls on the reformer - Tutorial

Class 2 - Pelvic curls on the reformer - Demonstration

Class 2 - Pelvic curls on the reformer - Summary

Class 2 - Pelvic curls on the reformer - Quiz

Class 3 - Core supine and arms in straps - Tutorial

Class 3 - Core supine and arms in straps - Demonstration

Class 3 - Core supine and arms in straps - Summary

Class 3 - Core supine and arms in straps - Quiz

Class 4 - Feet in straps - Tutorial

Class 4 - Feet in straps - Demonstration

Class 4 - Feet in straps - Summary

Class 4 - Feet in straps - Quiz

Class 5 - Lunge and scooter - Tutorial

Class 5 - Lunge and scooter - Demonstration

Class 5 - Lunge and scooter - Summary

Class 5 - Lunge and scooter - Quiz

Class 6 - Side lying footwork series - Tutorial

Class 6 - Side lying footwork series - Demonstration

Class 6 - Side lying footwork series - Summary

Class 6 - Side lying footwork series - Quiz

Class 7 - Observation class - Tutorial

Class 7 - Observation Class - Demonstration

Class 7 - Observation class - Summary

Class 7 - Observation class - Quiz

Class 8 - Module Wrap-up

Class 8 - Module Quiz

Class 1 - Arm series #1 - Tutorial

Class 1 - Arm series #1 - Demonstration

Class 1 - Arm series #1 - Summary

Class 1 - Arm series #1 - Quiz

Class 2 - Arm series #2 - Tutorial

Class 2 - Arm series #2 - Demonstration

Class 2 - Arm series #2 - Summary

Class 2 - Arm series #2 - Quiz

Class 3 - Core with box - Tutorial

Class 3 - Core with box - Demonstration

Class 3 - Core with box - Summary

Class 3 - Core with box - Quiz

Class 4 - Plank variations - Tutorial

Class 4 - Plank variations - Demonstration

Class 4 - Plank variations - Summary

Class 4 - Plank variations - Quiz

Class 5 - Observation class - Tutorial

Class 5 - Observation class - Demonstration

Class 5 - Observation class - Summary

Class 5 - Observation class - Quiz

Class 6 - Module 4 Wrapup

Class 6 - Module 4 - Quiz

Class 1 - Footwork variations - Tutorial

Class 1 - Footwork variations - Demonstration

Class 1 - Footwork variations - Summary

Class 1 - Footwork variations - Quiz

Class 2 - Feet in straps ( Supine, intermediate) - Tutorial

Class 2 - Feet in straps ( Supine, intermediate) - Demonstration

Class 2 - Feet in straps ( Supine, intermediate) - Summary

Class 2 - Feet in straps ( Supine, intermediate) - Quiz

Class 3 - Side lying footwork and side lying foot in strap - Tutorial

Class 3 - Side lying footwork and side lying foot in strap - Demonstration

Class 3 - Side lying footwork and side lying foot in strap - Summary

Class 3 - Side lying footwork and side lying foot in strap - Quiz

Class 4 - Intermediate lunges and standing work - Tutorial

Class 4 - Intermediate lunges and standing work - Demonstration

Class 4 - Intermediate lunges and standing work - Summary

Class 4 - Intermediate lunges and standing work - Quiz

Class 5 - Scooter progressions - Tutorial

Class 5 - Scooter progressions - Demonstration

Class 5 - Scooter progressions - Summary

Class 5 - Scooter progressions - Quiz

Class 6 - Observation class - Tutorial

Class 6 - Observation class - Demonstration

Class 6 - Observation class - Summary

Class 6 - Observation class - Quiz

Class 7 - Module 7 Wrap-up

Class 7 - Module 7 - Quiz

Class 1 - Intermediate abs - Tutorial

Class 1 - Intermediate abs - Demonstration

Class 1 - Intermediate abs - Summary

Class 1 - Intermediate abs - Quiz

Class 2 - Long box arm work - Prone - Tutorial

Class 2 - Long box arm work - Prone - Demonstration

Class 2 - Long box arm work - Prone - Summary

Class 2 - Long box arm work - Prone - Quiz

Class 3 - Kneeling side arm series - Tutorial

Class 3 - Kneeling side arm series - Demonstration

Class 3 - Kneeling side arm series - Summary

Class 3 - Kneeling side arm series - Quiz

Class 4 - Plank progressions - Tutorial

Class 4 - Plank progressions - Demonstration

Class 4 - Plank progressions - Summary

Class 4 - Plank progressions - Quiz

Class 5 - Observation class - Tutorial

Class 5 - Observation class - Summary

Class 5 - Observation class - Quiz

Class 6 - Module 5 - Wrap-up

Class 6 - Module 5 - Quiz

Class 1 - Advanced lower body #1 - Tutorial

Class 1 - Advanced lower body #1 - Demonstration

Class 1 - Advanced lower body #1 - Summary

Class 1 - Advanced lower body #1 - Quiz

Class 2 - Advanced lower body #2 - Tutorial

Class 2 - Advanced lower body #2 - Demonstration

Class 2 - Advanced lower body #2 - Summary

Class 2 - Advanced lower body #2 - Quiz

Class 3 - Jump board - Tutorial

Class 3 - Jump board - Demonstration

Class 3 - Jump board - Summary

Class 3 - Jump board - Quiz

Class 4 - Side overs and core work - Tutorial

Class 4 - Side overs and core work - Demonstration

Class 4 - Side overs and core work - Summary

Class 4 - Side overs and core work - Quiz

Class 5 - Advanced feet in straps (Supine) - Tutorial

Class 5 - Advanced feet in straps (Supine) - Demonstration

Class 5 - Advanced feet in straps (Supine) - Summary

Class 5 - Advanced feet in straps (Supine) - Quiz

Class 6 - Advanced feet in straps, sidelying and quadraped - Tutorial

Class 6 - Advanced feet in straps, sidelying and quadraped - Demonstration

Class 6 - Advanced feet in straps, sidelying and quadraped - Summary

Class 6 - Advanced feet in straps, sidelying and quadraped - Quiz

Class 7 - Advanced upper body collection #1 - Tutorial

Class 7 - Advanced upper body collection #1 - Demonstration

Class 7 - Advanced upper body collection #1 - Summary

Class 7 - Advanced upper body collection #1 - Quiz

Class 8 - Advanced upper body collection #2 - Tutorial

Class 8 - Advanced upper body collection #2 - Demonstration

Class 8 - Advanced upper body collection #2 - Summary

Class 8 - Advanced upper body collection #2 - Quiz

Class 9 - Observation class - Tutorial

Class 9 - Observation class - Demonstration

Class 9 - Observation class - Summary

Class 9 - Observation class - Quiz

Class 10 - Module 6 Wrapup

Class 10 - Module 6 Quiz

Class 1 - Stretch series introduction - Tutorial

Class 1 - Stretch series introduction - Quiz

Class 2 - Stretch series #1 - Tutorial

Class 2 - Stretch series #1 -Demonstration

Class 2 - Stretch series #1 - Summary

Class 2 - Stretch series #1 - Quiz

Class 3 - Stretch series #2 - Tutorial

Class 3 - Stretch series #2 - Demonstration

Class 3 - Stretch series #2 - Summary

Class 3 - Stretch series #2 - Quiz

Class 4 - Stretch series #3 - Tutorial

Class 4 - Stretch series #3 - Demonstration

Class 4 - Stretch series #3 - Summary

Class 4 - Stretch series #3 - Quiz

Class 5 - Stretch series with a Resistance band - Tutorial

Class 5 - Stretch series with a Resistance band - Demonstration

Class 5 - Stretch series with a Resistance band - Summary

Class 5 - Stretch series with a Resistance band - Quiz

Class 6 - Stretch series with a Roller - Tutorial

Class 6 - Stretch series with a Roller - Demonstration

Class 6 - Stretch series with a Roller - Summary

Class 6 - Stretch series with a Roller - Quiz

Class 7 - Observation class - Tutorial

Class 7 - Observation class - Demonstration

Class 7 - Observation class - Summary

Class 7 - Observation class - Quiz

Class 8 - Module 8 Wrapup

Class 8 - Module 8 Quiz

Class 1 - Teach everybody: Foundations for inclusive Pilates instruction - Tutorial

Class 1 - Teach everybody: Foundations for inclusive Pilates instruction - Quiz

Class 2 - Prenatal information for confident, calm pilates teaching - Tutorial

Class 2 - Prenatal information for confident, calm pilates teaching - Quiz

Class 3 - Safe, supportive pilates for postnatal clients - Tutorial

Class 3 - Safe, supportive pilates for postnatal clients - Demonstration (Observation Class)

Class 3 - Safe, supportive pilates for postnatal clients - Quiz

Class 4 - Pilates for older adults - Tutorial

Class 4 - Pilates for older adults - Demonstration (Obsersation Class)

Class 4 - Pilates for older adults - Quiz

Class 5 - Pilates strategies for arthritis, osteoperosis and and joint safety - Tutorial

Class 5 - Pilates strategies for arthritis, osteoperosis and and joint safety - Quiz

Class 6 - Pilates strategies for lifestyle clients, runners and desk bound bodies - Tutorial

Class 6 - Pilates strategies for lifestyle clients, runners and desk bound bodies - Quiz

Class 7 - Observation class - Tutorial

Class 7 - Observation class - Demonstration

Class 7 - Observation class - Summary

Class 7 - Observation class - Quiz

Class 8 - Module 8 - Wrap-up

Class 8 - Module 8 - Quiz

Class 1 - Fundamentals of a Reformer class - Tutorial

Class 1 - Fundamentals of a Reformer class - Quiz

Class 2 - Effective cueing and demonstration - Tutorial

Class 2 - Effective cueing and demonstration - Quiz

Class 3 - Class blueprints and sample themes - Tutorial

Class 3 - Class blueprints and sample themes - Quiz

Class 4 - Practice teaching demonstaration - Tutorial

Class 4 - Practice teaching demonstaration - Quiz

Class 5 - Full lesson plan and film - Tutorial

Class 5 - Full lesson plan and film - Quiz

Class 6 - Teaching a mixed level Reformer class - Tutorial

Class 6 - Teaching a mixed level Reformer class - Quiz

Class 7 - Module 9 - Tutorial

Class 7 - Module 9 - Quiz

Class 1 - Practice teaching and assesments - Introduction

Class 1 - Assessment Information and submission link

Class 2 - Module 10 - Wrap-up