What You’ll Get From Your Session
Receive personalised Pilates coaching from Catherine based on your body, goals and experience.
Learn how to improve your technique, alignment and control so you get more from every class.
Get Catherine’s expert feedback, corrections and insider tips to help you move with confidence.
Understand which exercises are best suited to your strength, mobility, posture and Pilates level.
Meet your Instructor
Catherine
Pilates Instructor of 20 years | Motus Institute Founder
With more than two decades of teaching experience, Catherine has helped thousands of women build strength, improve posture, reduce pain and feel more confident in their bodies. Known for her practical, science-backed approach to Pilates, Catherine specialises in helping clients achieve lasting results through movement, education and personalised guidance.
Ready to Train Privately With Catherine?
Book your private 1:1 online Pilates session and receive personalised coaching, expert feedback and tailored guidance using the same method Catherine uses with her VIP clients.
$290.00