Products
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'Sculpted in 30' Challenge
Course5.0 average rating (1 review)Sculpt wherever you are with 30-minute, equipment-free Pilates workouts. Across four weeks, each session targets your glutes, arms, legs or core to build strength and leave you feeling energised. Just you, your mat and 30 minutes.
$59
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4-Week Pilates Challenge - 25 min Express
Course5.0 average rating (6 reviews)Here’s our most requested challenge yet. Take on 20 to 25-minute express workouts featuring advanced Pilates, a cardio-inspired pace and Cat’s most popular Instagram moves for a challenging, energising full-body workout.
$59
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4-Week Pilates Challenge #1
Course5.0 average rating (72 reviews)Join celebrity instructor Catherine Farrell for a transformative 4-week Pilates challenge. Build strong fundamentals, enhance your core strength, and master pilates from the comfort of your home.
$59
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4-Week Pilates Challenge #2
Course5.0 average rating (8 reviews)Take the next step in your Pilates journey with progressive workouts designed to build strength, endurance and confidence. Created for graduates of Challenge One, you'll continue sculpting a stronger, leaner body from the comfort of home.
$59
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4-Week Nutrition Guide and Meal Plan
Digital downloadTake the guesswork out of healthy eating with Catherine's 4-Week Nutrition Guide. Enjoy simple, high-protein meals, easy recipes and practical meal plans designed to fuel your workouts, support lean muscle and fit seamlessly into your everyday life.
$9.95
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Private Pilates Class (1-on-1)
CoachingTrain privately online with Catherine using the same personalised method she uses with her VIP clients. Refine your technique, ask questions and receive tailored guidance to help you feel stronger, leaner and more confident.
$250