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Runway Abs: The Foam Roller Challenge
CourseBuild stronger abs with Cat’s Foam Roller Abs Challenge. Four weeks of 20–25-minute Pilates workouts inspired by her viral series. Train at home with just a foam roller, hand+ankle weights, and a booty band. Includes lifetime access.
$59
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'Sculpted in 30' Challenge
Course5.0 average rating (8 reviews)Sculpt wherever you are with 30-minute, equipment-free Pilates workouts. Across four weeks, each session targets your glutes, arms, legs or core to build strength and leave you feeling energised. Just you, your mat and 30 minutes.
$59
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4-Week Pilates Challenge - 25 min Express
Course5.0 average rating (9 reviews)Here’s our most requested challenge yet. Take on 20 to 25-minute express workouts featuring advanced Pilates, a cardio-inspired pace and Cat’s most popular Instagram moves for a challenging, energising full-body workout.
$59
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4-Week Pilates Challenge #1
Course5.0 average rating (72 reviews)Join celebrity instructor Catherine Farrell for a transformative 4-week Pilates challenge. Build strong fundamentals, enhance your core strength, and master pilates from the comfort of your home.
$59
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4-Week Pilates Challenge #2
Course5.0 average rating (10 reviews)Take the next step in your Pilates journey with progressive workouts designed to build strength, endurance and confidence. Created for graduates of Challenge One, you'll continue sculpting a stronger, leaner body from the comfort of home.
$59
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4-Week Nutrition Guide and Meal Plan
Digital downloadTake the guesswork out of healthy eating with Catherine's 4-Week Nutrition Guide. Enjoy simple, high-protein meals, easy recipes and practical meal plans designed to fuel your workouts, support lean muscle and fit seamlessly into your everyday life.
$9.95